Do you show up to share and sell your work and feel like you're being annoying? That you're too much and your audience is sick and tired of hearing from you? Or maybe you're just convinced that the people in your audience have heard you talk about the same thing over and over and over, so there's no point in showing up again. This is all in your head! It can be explained by a phenomenon known as the spotlight effect in psychology.
In this episode, Jayme introduces the spotlight effect and how it might be holding you back.
https://www.psychologytoday.com/us/blog/the-big-questions/201111/the-spotlight-effect
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IG - @moodbodyjayme
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website - https://moodbodystudio.com
email - jayme@moodbodystudio.com